Rules

1. At the start of each game, captains from both teams shall meet at midfield for the coin toss to determine who shall start with the ball. The visiting team shall call the toss.

2. The winner of the coin toss gets first offense possession. The loser of the coin toss chooses the end zone it would prefer to defend. Teams may not choose to defer to second half choice.

3. The offensive team takes possession of the ball at its 5-yard line and has four (4) plays to cross midfield. Once a team crosses midfield, it has four (4) plays to score a touchdown.

4. If the offense fails to score, the ball changes possession and the new offensive team takes over on its 5-yard line.

5. If the offensive team fails to cross midfield, possession of the ball changes and the opposition starts its drive from its 5-yard line.

6. All possession changes, except interceptions, start on the offense's 5-yard line.

7. Teams change sides after the first half. Possession changes to the loser of the coin toss.

Download the complete rule book here (PDF)